Services – Grounded in Movement

Grounded in Movement

What I offer

I deliver sessions for people of all ages and at any level of movement experience. These sessions will enable you to tap into your own creativity, self expression and deepen your sense of embodiment. These can be held online or in-person.

Corporate and Workplace Wellness

I create tailor-made programmes that suit my client’s individual workplaces and workforces. Sessions are designed to unwind the body and reset the mind so that employees can return to work feeling productive and relaxed. Sessions include a blend of calming breathwork, accessible yoga and simple and joyful movement sequences.

Embodied Movement Coaching

In a world where most of us spend our lives in front of screens, it can be easy to feel alienated from our bodies. When we listen to our own bodies, we can move through the world with clarity, ease and purpose.

If you want to reconnect with your body - I hold private one-to-one sessions which explore movement, dance, breathwork and ancient yogic practices, based on clients’ needs and interests. These can be one-off or following a multiple-week coaching programme.

Care-Homes and Health Settings

I also provide bespoke dance, movement and yoga programmes in care-home settings and for other health providers such as in hospices or hospitals.

My extensive experience and training in inclusion, community practice and dementia-specific movement practice allow me to deliver appropriate and engaging experiences for residents.

Get in Touch

For a FREE 30 minute consultation on how I work, what you would like to achieve, pricing or any other queries, please contact me here. I would love to hear from you!

Testimonials

Naomi's approach to teaching is generous and thoughtful and everyone would feel welcome in her classes- whether you're really experienced or more a beginner. I think it's the perfect start to the day, and cherish every class. After each class I feel I've learned something new- whether a new mudra or a different way of approaching familiar movements. I always feel inspired.

Chloe, yoga student

I have had many yoga teachers and Naomi is my favourite. Her kind, compassionate nature wraps you in a state of peace throughout her class. Her style is gentle yet strong and it always leaves you feeling more grounded and uplifted at the same time. She’s a gem, I highly recommend her classes.

Charlene - yoga student

‘I have not come across anyone that offers what Naomi does, she is different, she is unique!!’

Marcia Ellington, Wellbeing Manager, Bristol Care Homes.

‘Naomi’s disposition is naturally kind and attentive and she is very attuned to the needs of others. When facilitating dance sessions Naomi’s approach is sensitive as well as invigorating, and participants comment on how much they enjoy dancing with her. She is overflowing with original dance ideas and is not afraid to pursue them both individually and via sharing them with other artists or participants.’

Emily Jenkins, Founder Move Dance Feel

Photo credits:
Helen Poynor, Walk of Life, 2018 (Homepage)
Ana Hernando, Ibiza, 2021 (About)

Website by Sister Brother Studio