I'm Naomi Welford -  a dance artist and movement practitioner. My work explores embodied and creative movement practices to empower and transform our connection to ourselves, each other and the world around us. 

What I do 

I teach people how to get out of their heads and reconnect with their bodies through dance, movement and yoga practices. 

I facilitate sessions in a wide variety of settings for people of all ages and abilities such as in corporate workplaces, residential care homes, various health settings and schools. 

I also offer one-to-one coaching which brings together different embodiment practices in a tailored program that suits you.

Read more about my experience and practices here.